Entries
The Amazing Soup Diet – Day 3
Posted by Pyrrh on December 9th, 2009
Today’s food:
Breakfast – Berry Yogurt Crunch
We substituted All-Bran for shredded wheat. This was a lot of food, and I could not finish it. I think it would be great with half the yogurt, and some milk on the cereal.
Lunch – Black Bean Taco Salad
We had a small flour tortilla instead of the baked chips. I added a splash of lime juice to my salad, and melted the cheese onto the tortilla. Again, this was very filling. Next time I may just add the salsa and beans to my tortilla. I don’t need two salads a day, and there will be one for dinner.
Dinner – Greek Fish Stew
I boiled both the potato and fish at the same time in some broth, for about five minutes, then added it to the veggies from the basic soup (I just scooped out as little broth from the soup as possible). I put the cheese on my salad instead of the soup. The salad was fantastic, although I miss having some fruit to end the day with. I was so full I couldn’t finish all of my soup.
My husband declined the soup and ate some leftovers; the baby thought the Feta Cheese (pasteurized) was awesome.
